Coming to the Table: A Mindful Eating Workshop will guide participants in learning how to stop "self-medicating" with food to relieve stress, anxiety or depression and, instead, to start have a more mindful — and healthy — relationship with food.
Coming to the Table: Mindful Eating Workshop- Presented by Crouse Hospital’s Institute of Integrative Medicine
- Saturday, March 16 from 9am to noon
- St. David’s Church, Fayettevile
- $75 per person
- Includes workshop, parking and light refreshments
To register call (315) 470-8076
