The Trillium Loser Program is a 12-week experience that combines group workouts and healthy eating to help you achieve your goals. Participants, on average, lose about 30 pounds.
The next session starts October 13 at Pine Grove Health & Country Club. That's located at 4050 Milton Ave. in Camillus. For more information or to signup, call (315) 463-WELL or visit their website
And as a Trillium LOSER, you will:
-Feel Comfortable. The Trillium Loser Program removes barriers of age, gender, current weight, and fitness background.
-Work out three times per week with with your team and professional trainer.
-Work with an Apex Certified Nutrition Pro and be given meal suggestions based on foods you like to eat.
-Compete in team challenges against opposing teams for fun and prizes.
-Learn accountability and the benefits of being on a team.
-Make life-long friends and have the support you need to reach your goals.
Whether you have 10 lbs to lose, 100 lbs to lose or are just looking to improve your health and get in shape, Trillium's Loser Program might be the right fit for you!