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Bridge Street Wegmans Recipes

Pan-Seared Scallops with Lo Mein Salad


Last Update: 11/06/2009 9:19 am
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Pan-Seared Scallops

1   lb fresh sea scallops
Wegmans Pan Searing Flour
1   Tbsp Wegmans Pure Olive Oil
1   Tbsp Wegmans Basting Oil
1   tsp Wegmans Butter

1.Dust scallops with pan-searing flour; pat off excess. Heat olive oil in pan on MEDIUM-HIGH, until oil faintly smokes; add scallops. Turn over when scallops change color about one-quarter way up and seared side has turned paper-bag brown, 2-3 min.
 
2.Reduce heat to MEDIUM-LOW. Cook 2-3 min, or until internal temp reaches 120 degrees. (Check by inserting thermometer halfway into thickest part of scallops.)
 
3.Add basting oil and butter to skillet; swirl. Baste with spoon, 1-2 min, until internal temp reaches 130 degrees. Transfer to clean platter; let rest at least 2 min.


Lo Mein Salad

1   pkg (16 oz) Wegmans Asian Classics Lo Mein
1/2   pkg Food You Feel Good About Mukimame Shelled Soybeans, thawed
1   pkg (12 oz) Food You Feel Good About Asian Slaw
1   bunch green onions, trimmed, sliced diagonally
1   Tbsp black sesame seeds
3/4   cup Wegmans Thai Peanut Sauce

1.  Place noodles in microwave-safe bowl; cover.  Cook in microwave on HIGH 3-3 1/2 min.  Cool slightly.

2   Add soybeans, slaw, onions, sesame seeds, and sauce to noodles in bowl. Toss gently to combine.

For these recipes and more, visit Wegmans.com

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