(ABC) - For most of the 20th century, bed rest was considered the best way to treat acute low back pain.
But in recent decades, most doctors have advised their patients to stay as active as possible.
In an updated review published in the Cochrane Library, researchers reiterated that lower back pain seems to be no excuse to stay in bed.
In order to compare bed rest and activity, researchers reviewed data from previous studies. They found that, in general, normal daily activity seemed to be the best way for patients to get better.
For patients who have low back pain with sciatica, which is defined by lower back pain with tingling or weakness in the leg, data did not show significant signs that it was better or worse for the patient to stay on bed rest.
But, because bed rest can cause side effects such as decrease in muscle mass as well as blood clots, patients are advised to stay active with the pain, and avoid potential side effects from lying idle for extended periods of time.
Of course, all back pain is different, and patients should always check with their doctors for proper treatment.
