East Syracuse (WSYR-TV) - The new commercial for a new Kashi Cereal features people surprised to learn the cereal has as much protein as an egg.
Kashi's Go Lean Crunch has nine grams of protein in a one-cup serving, about the same as an egg. The cereal, however, contains 190 calories, more than double the amount in an egg.
The cereal also contains 12 grams of sugar.