East Syracuse (WSYR-TV) - With most people being urged to cut down on sodium, it might be surprising to learn of a number common food items are sources of sodium.
A cup of some raisin bran cereals, for example, has with 350 milligrams of sodium. The average frozen dinner contains 800 milligrams. A half cup of jarred spaghetti sauce has 610 milligrams, and that's barely enough to coat your pasta. A can of chicken noodle soup has 1,100 milligrams.